Understand your patterns.
Choose with clarity.
Explore who you’re drawn to, how you respond when you care, and what happens when relationships feel uncertain. DALI helps you understand these patterns and make more intentional choices.
Self-Discovery
The Relational Pattern Check
Explore who you’re drawn to, how you respond when you care, and what you do when relationships feel uncertain.
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Complete nine questions to receive your initial result, followed by a complimentary mini report within 24 hours to help you reflect on your patterns.
Awareness
Explore Patterns
Understand the quiet tendencies that repeat in your connections and move toward clarity.
Clarity
Personal Support
Transition from feeling stuck to making intentional, grounded choices in love and life.
Community
Learn & Connect
Explore honest conversations and shared reflection through focused gatherings and workshops.
Meet Sonia, Founder of DALI
I’m Sonia B. Ansah, a relational identity coach with a background in occupational therapy. I help people understand how their experiences and beliefs about themselves shape who they choose, how they love and what they accept in relationships.
I created DALI as a space to explore these connections with honesty and compassion. Together, we look at the meaning you’ve given your experiences and how it influences your choices today.
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Through conversation and practical reflection, we explore ways to express your needs, set boundaries and choose with greater self-trust.
You can understand your patterns without allowing them to define you.
Insights
Relationships
The Rhythm of Connection
Understanding the quiet tendencies of connection and how they shape our daily lives.
Self Reflection
Choosing Clarity
Choosing clarity over repetition: A thoughtful approach to noticing your internal patterns.
Identity
Intersections of Life
Exploring faith and identity through the intersections of everyday life and shared stories.
Choose Clarity
Moving from repetition to intentional connection. A thoughtful reflection on the patterns that shape your world.
What is the Relational Pattern Check?
A self-completed questionnaire designed to help you recognize recurring tendencies in your connections and identity.
How does personal coaching support this?
Individual sessions offer a focused space to unpack your report, providing grounded insights to help you transition from feeling stuck to making intentional choices.
Can I host a Discovery Evening for my group?
Yes. As a host, you arrange the gathering for your own circle of friends, and Sonia facilitates the guided exploration and discovery experience.
Are workshops available for organisations?
Deeper learning for teams and organisations can be tailored to address specific dynamics and community needs. Please enquire for details.